Hair thinning affects a staggering 85 per cent of British men and 40 per cent of women by their 50th birthday, new research ...

Garlic, commonly used for both culinary and medicinal purposes, contains allicin—a compound believed to help lower ...

From kale to carrots here’s what your body really needs – and why you might want to rethink your relationship with liver.

Alan Baker of Spokane, Washington, began to have serious problems with memory, confusion and movement when he was about 72 years old. When his wife, Mary, began to observe his decline and ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Table of Contents Why When You Eat Matters More Than What You Count The Real Secret to Plant-Based Energy That […] The post Your 7-Day Vegetarian Meal Plan Just Got Some Simple Science-Backed Tips ...

Table of Contents The Real Problem With Traditional Muscle-Building Meal Plans Why Your Body Clock Matters More Than You ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

Chronic inflammation is known to contribute to a wide range of health issues, especially those related to the heart, ...

Vitamin B12 is one of the essential vitamins our body uses for proper nerve function, red blood cell production, and brain function. Unlike some vitamins our body can synthesise independently ...

A new study has found a strong connection between low levels of vitamin B12 and chronic inflammation — a condition linked to several serious diseases, including heart disease, diabetes, and ...