A study reveals that amaranth seeds, rich in protein, calcium and iron, strengthen bones, prevent cell damage and improve ...

As the Indian summer intensifies, it is natural to gravitate toward lighter, cooler foods. In this context, ready-to-eat ...

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

If you are trying to lose weight, mango seeds may help support your efforts. According to a study published by the National ...

Lentil cereal bowls can be personalized to match your tastebuds. For a savory variant, you can add spices such as cumin or ...

Discover effective natural ways to treat hormonal acne at home. Learn proven dietary changes, topical treatments, and ...

Nuts and seeds such as almonds, walnuts, flaxseeds, and chia seeds are great sources of tryptophan, an amino acid essential ...

Discover 9 proven methods to increase your hemoglobin naturally without medication. From iron-rich foods to key nutrients ...

The product was judged on first impression and precise sensory standards: overall appearance, flavor, final sensation, texture, and aroma.

Phytoestrogens are estradiol-like natural compounds found in plants ... fruits, nuts and seeds, and cereals products. For MED and non-MED countries, coffee was the most important contributors ...

Samantha Ruth Prabhu graced the Vogue Beauty and Wellness Honours, captivating onlookers with her elegance in a sophisticated ...