A study reveals that amaranth seeds, rich in protein, calcium and iron, strengthen bones, prevent cell damage and improve ...

As the Indian summer intensifies, it is natural to gravitate toward lighter, cooler foods. In this context, ready-to-eat ...

Lentil cereal bowls can be personalized to match your tastebuds. For a savory variant, you can add spices such as cumin or ...

Discover effective natural ways to treat hormonal acne at home. Learn proven dietary changes, topical treatments, and ...

Nuts and seeds such as almonds, walnuts, flaxseeds, and chia seeds are great sources of tryptophan, an amino acid essential ...

The Peninsula Gulf Food Production Company, the owner of the Rawa brand, has received the 2025 Superior Taste Award for its new product,“Pomeg ...

The product was judged on first impression and precise sensory standards: overall appearance, flavor, final sensation, texture, and aroma.

Phytoestrogens are estradiol-like natural compounds found in plants ... fruits, nuts and seeds, and cereals products. For MED and non-MED countries, coffee was the most important contributors ...

Samantha Ruth Prabhu graced the Vogue Beauty and Wellness Honours, captivating onlookers with her elegance in a sophisticated ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

DOES it feel like you’ve tried everything in your quest to lose those final pounds? While the world is obsessed with ...