California Gov. Gavin Newsom (D) exclusively speaks with NBC News Correspondent Jacob Soboroff as wind-fed wildfires sweep through the Los Angeles area.

Combining melatonin with sunlight exposure and gradual schedule adjustments could make your next trip smoother.

Melatonin supplements have become popular among individuals facing sleep issues as a natural remedy. While they are perceived as safe, experts advise focusing on good sleep hygiene and psychological ...

Reduced sunlight exposure can have a significant impact on both mood and energy levels, leading to feelings of fatigue, ...