Have a sweet tooth but want to curb your sugar cravings? Japanese nutritionist and longevity expert Michiko Tomioka shares ...

Craving something sweet without the guilt? These 16 light desserts are delicious, satisfying, and fitness-friendly.

Mishti Doi is a classic Bengali sweet yogurt made by simmering and sweetening milk, fermenting it overnight in earthen pots, ...

Discover the health benefits of gond katira tragacanth gum and find out if it’s safe to consume daily A nutritionist explains ...

Discover 5 proven fruit eating strategies that accelerate weight loss and control blood sugar. Expert tips on timing, ...

Discover how berries and flavonoid-rich foods can help women age gracefully by supporting physical function, mental health, ...

Fruit is also commonly found in dessert courses as of its natural sweetness. Many different cultures have their own variations of similar desserts around the world as in modern times, the ...

Blend up some of these tasty smoothie recipes, which are high in fiber and/or protein and lower in calories, to support ...

Rose water is made similarly to steeping tea, according to Jawad. Start by rinsing fresh, untreated rose petals in a colander ...

Dust storms are producing deadly hidden air pollution by transforming mineral grains into chemical reactors, impacting health ...

The Trump administration's Environmental Protection Agency is taking aim at dozens of rules aimed at protecting the ...