Chiropractic therapy is more than cracking joints. It offers real benefits for those with spine pain and beyond. From ...

Tired of that nagging back pain? Find relief in many natural remedies and small mindful fixes in your daily life.

After a shoulder fracture disrupted his life, Arvind Singh found relief and more through holistic physiotherapy. Beyond ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

Walking can ease chronic lower back pain—but only if you hit the right time target. A Norwegian study tracking over 11,000 ...

Back pain is one of the most common health complaints worldwide, affecting millions of people across all age groups. Whether caused by poor posture, injury, or chronic conditions, back pain can ...

While the study doesn’t use the term "forest bathing," what the researchers found lines up with the idea. They discovered ...

After 30 years working as a private investigator—and countless hours of pickleball to unwind—Pamela developed chronic ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless ...

Natural remedies for arthritis, such as weight management, exercise, acupuncture, ... Inversion therapy, such as using inversion tables, may offer some temporary relief for back pain caused by OA.

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

Freshly Cut. Natural Solutions for Bone, Knee, and Back Pain Relief. Posted: June 10, 2025 | Last updated: June 10, 2025. Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean ...