Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

The White House praised fast food chain In-N-Out Burger for swapping sunflower oil for beef tallow in a Monday press release.

Beta-carotene is responsible for the intense warm hues of many fruits and vegetables. Think: carrots, sweet potatoes, mangoes ...

Food is your foundation. I've been saying this on repeat for well over a decade now. Nutrition is the first wellness plate I ...

While we’re far from the heyday of the keto diet craze—and even farther from the '90s era low-fat movement—most health and nutrition guidelines have continued to recommend non-fat or low-fat dairy ...

Between diet plans, meal delivery services, and more, it can be confusing (and overwhelming) to know which eating plan is legit and best for you. Enter the Pritikin diet, which encourages you to enjoy ...

Nutritionists have dished on the guilt-free picks on Starbucks' menu-including a refreshing fan-favorite, a savory breakfast packed with protein, and a low-sugar coffee upgrade that tastes indulgent.

KANSAS CITY, MISSOURI, US — Ancient grain flours offer a range of qualities for baked foods, from added nutrients and sustainability advantages to interesting story lines about their origins in ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a difference and consistency is key.

Dietitians explain the best time to take vitamins, which depends on the type of vitamins you take. However, timing can make a difference and consistency is key.