The healthy fats in the nut butter will help your body absorb fat-soluble vitamins in fruits and vegetables. Dark chocolate is a sweet treat that's also a good source of healthy fats, which can ...

Vitamins are essential for controlling ... Ascorbic acid, another name for vitamin C, is a water-soluble vitamin that has strong antioxidant qualities. It is essential for immunological response ...

There are two types of vitamins: fat soluble and water soluble. Red Bull contains water-soluble vitamins. Water-soluble vitamins do not get stored as much in the body as fat-soluble vitamins.

There are two types of vitamin: water soluble (like vitamin C and the B vitamins), and fat soluble (like vitamins A & D). If your body already has enough of the water soluble vitamins, then when ...