Prithvi Namaskara is an essential part of Dru Yoga, which weaves breathing control, meditation and flowing movements. It ...
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Malaika Arora kickstarts her week with Prithvi Namaskara, a yoga sequence that boosts strength, flexibility, and mindfulness.
Bollywood’s fitness icon Malaika Arora embraces Prithvi Namaskara, a grounding yoga sequence that enhances strength, flexibility, and mindfulness.
From Kriti Sanon, Dhanush, Varun Dhawan to Kartik Aryan, actors who celebrated Holi with pomp. Scroll down to read more ...
Bollywood diva Malaika Arora has shared her Monday reminder and asked to find the balance, both on and off the mat.Malaika ...
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The energies in the room were indescribably powerful — we listened intently as they told us about their lives and the crafts ...
Shraddha Jain, with her beaming greeting of ‘Namaskara Bengaluru’, was welcomed with deafening cheers by a crowd of youngsters who had made their way into a packed venue. The popular content ...
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