That’s why we looked back over past years’ SELF Home Fitness Award–winners and previous recommendations from fitness industry ...

When I hit my 60s, my mum – who was about 27kg overweight and had some health problems – needed assistance from healthcare workers to move around. As I watched her over the years, I feared I’d end up ...

Right now, you can save up to 60 percent on editor-favorite styles from the Vuori sale section. Shop warm weather staples ...

Not every fulfilling and impactful career in the health field requires a college degree. In fact, there are many paths in ...