People may use anabolic steroids illegally to improve muscle mass, performance, and endurance and to shorten recovery time between workouts. Street names include Arnolds, gym candy, pumpers ...

Motor control refers to the process by which the nervous system coordinates the muscle and limbs to achieve a desired movement or set of actions. This includes the ability to anticipate ...

It consists of two muscles: The gastrocnemius and the soleus. Muscle tightness and cramps commonly occur in the gastrocnemius muscle. Regular stretching can improve a person’s range of motion ...

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