Nail your recovery with our guide to the best protein powders, with expert advice from a professional sports nutritionist.

Milk mustaches are permanently seared into my brain—and our cultural lexicon. But America’s relationship with milk has long been unsettled. Despite the milk processors and dairy farmers association’s ...

Kate Farms has launched high-protein plant-based shakes to tackle "critical nutrition gaps" from GLP-1 use, its first product ...

Luxury protein smoothies are an expensive but convenient way to hit nutrition goals: and they make you feel like an ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

Protein powders can be a practical way to hit your daily protein quota – these are our fitness writer-approved favourites ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...

It’s somewhere where you can meet up with your friends, where you can study or do work, have something healthy and grab a ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

After an exhausting workout, your body craves something quick, healthy, and delicious. With the on-the-go nutriblender, you ...

You’d be surprised how many everyday foods and products contain hidden animal ingredients—some are lurking in places you'd ...