For example, it’s recommended that people with a B12 deficiency take B12 supplements on an empty stomach with water to promote maximal absorption. Unlike water-soluble vitamins, fat-soluble ...

Are you silently poisoning your liver in the name of wellness? Watch out for these common vitamin supplement mistakes that ...

Water-soluble vitamins, including the B-complex group and vitamin C, are crucial for energy production, immune function, and ...

Kidneys are vital organs. Many people take supplements for kidney health. Some common beliefs about supplements can be ...

One popular daily supplement could be putting people at an increased risk of liver failure, bone problems and bleeding ...

Paradoxically, overusing certain supplements like iron or vitamin A can lead to fatigue, muscle weakness, or dizziness due to ...

One of the UK's most popular pills could be putting users at an increased risk of deadly liver failure, bone problems and bleeding disorders, an expert has warned.

There’s more than one way to get your daily dose of sunshine. And no, it doesn’t always involve stepping outside. Sometimes, ...

We typically think of vitamins as natural, beneficial “little capsules” that enhance health and supplement nutrition. For ...

Vegan Caprese Appetizer Skewers call for ingredients used in a traditional Italian Caprese salad. Picnic and potluck season ...

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

A Harvard and Stanford-trained gastroenterologist highlights 4 food combinations that are great for your gut health, ...