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The A, B, C, D and more of vitamins: Not every pill fits the bill, think before you take that dietary supplement
Explore the implications of taking dietary supplements like vitamins A, B, D, and others without medical supervision. Learn ...
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Multivitamins: Who Should (and Shouldn’t) Take Them
Multivitamins can help fill nutritional gaps, but they aren’t necessary for everyone. Experts advise evaluating your ...
How taking Vitamin A, B12, D or Biotin without doctor’s advice may harm your liver, kidneys, cause birth defects, and more health issues
Experts caution against unsupervised intake of Vitamin D, B12, magnesium, and biotin supplements, highlighting potential harm ...