Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

Studd Muffyn Life’s Multivitamin for Energy and Health has addressed this issue to help customers meet their regular vitamin ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

A new review found as many as 45% of Type 2 diabetics are suffering multiple deficiencies in vitamins, minerals and ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

According to the NIH, there are no standard multivitamin ingredients, and there is no federal regulation for the amount or potency of each ingredient. The range of vitamins and minerals a person ...

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...