Doctors are cautioning that persistent fatigue, forgetfulness, or numbness could indicate a vitamin B12 deficiency, ...

Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

The NHS have said that there are many lesser-known symptoms that could signal an issue you need to talk to your GP about ...

Our brain is one of the most powerful organ, and just like the rest of the body, it needs the right nutrients to stay sharp, ...

The NHS has issued a warning about the frequently overlooked symptoms of vitamin B deficiency, noting that it's not just as ...

Planning on taking vitamin B12? Cardiologist shares a guide to adding it into your daily routine; explains why it is ‘the ...

Per the health service, one of the biggest signs of folate or vitamin B12 deficiency is “psychological problems, which can ...

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...

Vitamin supplements are absorbed differently depending ... (2016). Moderate 'multivitamin' supplementation improved folate and vitamin B12 status in the elderly. https://pubmed.ncbi.nlm.nih.gov ...

There is inconclusive evidence that supplements help ADHD symptoms. Supplements may help symptoms caused by vitamin and ...

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.