At Penncrest, coach George Munro’s cross country runners are focused on a number of goals. “We have much of last year’s Central League and Delco championship team back,” Munro said.

Runners to Watch. BOYS. Chris Henry, Laramie: Henry, the 2014 Star-Tribune Boys Cross Country Runner of the Year, will look to do something his brother, Jonah, never did: win back-to-back state ...

On Sept. 23, the NCAA Division I Board of Directors approved a Jan. 23 start date for cross country to run in the spring. The NCAA Cross Country Championships are set for March 15. However, it is ...