Some go to the workouts to look and feel good. Others attend to learn how to climb through the mental jungle gyms of life.

For many guys, having low energy isn’t simply a result of a rough night of sleep or a demanding workweek—it might be low testosterone levels at play.

Let's dive into a few things women handle with finesse that might be more than a handful for the average man. Experiencing ...

As Kim le Court prepares for the "next level" Tour de France Femmes, the Mauritian could create more history for Africa's ...

When a man starts losing energy, his desire fades, his belly grows, his mood dips, and his strength wanes, he often shrugs it ...

Mitchell didn’t only want to get in the best shape of his life, he wanted to increase muscle mass and reduce body fat while ...

While Wisconsin women's cross country runners enjoyed success in competitions under their former coach, they say it was under ...

Nollywood actress, Temitope Solaja, has opened up about her decision to undergo cosmetic surgery, stating that her ...

PMDD symptoms can also be physical, like bloating and pain, and ADHD is also linked to dysmenorrhea (painful periods). In ...

New research reveals that cutting calories may lead to mood swings and depression, especially in men and overweight individuals.

Ballard has visited Nevada a number of times during the past decade, having been a supporter and participant with the dedication of the Gold Star Families Memorial Monument six years ago.

Female body changes in your forties are often linked to perimenopause, but everyone goes through these changes on their own timeline.