A Welsh football team set up to help players lose weight has achieved remarkable results, transforming the bodies and lives of the men who signed up. The MAN v FAT Bridgend club is part of a national ...

A balanced diet, regular exercise, plenty of good quality protein, sleep, and stress management play key roles in keeping ...

Good morning, the trial has resumed. John Belfield, wearing an open neck white shirt, with glasses, is in the witness box ...

Sorber's late father, Peter, nurtured his kids' love of basketball. Upon his passing, their mother, Tenneh, sacrificed to ...

Which Premier League clubs got the worst of the VAR gaffes? Which actually benefited from mistakes? We've got all the answers ...

The death of Ian McLauchlan over the weekend makes it a compelling time to consider the rugby legends Scotland has ...

The fourth World Cup DH of the year took place in Italy. Here are the results, race report and highlights vids from Val Di ...

Discover 9 proven ways strength training extends lifespan. Learn how resistance exercise protects against disease, maintains ...

Jay Clark gives his likes and dislikes from round 15. 1. BLUES’ FALL FROM GRACE COMPLETE, SO WHAT NOW? It took Carlton ...

Sex and touch in general can improve long-term intimacy in a relationship both in and out of the bedroom, including greater regard for each other and motivation to make each ... This could be down to ...

Imagine looking in the mirror, feeling pretty good about your body, maybe even great after crushing it at the gym, only to ...

Being a spy in real life or a shonen anime world like Spy x Family is never easy. It calls for some serious thinking, often ...