We're not all like Rocky, who had a coach telling him to eat raw eggs and chase chickens to get in shape. Sometimes ...

Stop Excuses! Get Motivated to Workout, Get Fit, and Build the Healthy Body You Deserve Now! is an empowering video designed to push viewers past procrastination and self-doubt. It offers practical ...

The next major Apple Watch software update is watchOS 26, and it will introduce a Workout Buddy feature designed to help ...

You may have heard that moderate intensity exercise — even brisk walking — may be linked to a 37 percent reduction in risk of ...

Apple just showed how it plans to incorporate artificial intelligence across all its major products, from translating phone ...

watchOS 26 is available now as a developer beta, and the public betas will start to roll out in July. It’s available for the ...

OS 26, iPadOS 26, macOS Tahoe, and watchOS 26 debut with a bold new look and deep AI integration at WWDC 2025.

Apple unveiled watchOS 26 with new design, wrist-flick gesture, and AI Workout Buddy feature during WWDC 2025.

Apple today unveiled Workout Buddy, coming with watchOS 26 later this year—an all-new fitness experience powered by Apple ...

And you don’t need to be an Olympic athlete or spend your weekends running marathons to get the health benefits of exercise. So how do you stay motivated to move? Below, find three great reasons ...

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work and general life obligations are really good at getting between you ...