It’s a new year, Pekin’s 201st to be exact. At the Pekin Public Library, Mayor Amy Burress address around 50 residents and ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

Just as its beloved cookie season begins, the Girl Scouts are teaming up with Wendy’s to offer a new limited-edition Thin ...

An airman's legal team is arguing the drug bust that tanked his military career may have been the result of a questionable workout supplement.

Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster ...

Invest in your fitness and stay active with the best treadmill machine for home use that can be used for running, walking, ...