The alert, which covers most of southern England, starts at midday on Friday and will last until 6pm on Tuesday.

Eighteen months ago, in January 2024, I made a resolution to completely eliminate ultra-processed foods from my diet.This ...

Breakfast sets the tone for the rest of your day. A nutrient-dense morning meal can boost energy levels, improve concentration, and help control hunger throughout the day. While many breakfast options ...

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...