To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

Exercise is an important part of any weight loss program, but knowing which exercises to include can be a challenge.

The drugs in development include a pill that a new trial suggests is about as effective as Ozempic.

WBZ-TV's Dr. Mallika Marshall reports a new study published in “The BMJ” found that intermittent fasting diets are just as effective for weight loss as cutting calories.

Some individuals living with obesity and overweight may find it difficult to embark on a weight loss journey alone. It’s not ...

An intensive low-energy diet program, similar to the "NHS Type 2 Diabetes Path to Remission", significantly improved eating disorder symptoms in people with type 2 diabetes and excess weight who ...

Below are some of the most popular brand names and most effective prescription weight loss pills currently available: Orlistat (Xenical, Alli).

Researchers find tirzepatide more effective than semaglutide for weight loss in a 72-week trial, with significant reductions in body weight and waist circumference.

Tirzepatide (Zepbound) led to more weight loss than semaglutide (Wegovy) in a clinical trial funded by Eli Lilly. Participants who received tirzepatide also had greater improvements in metabolic ...

In This Article, You’ll Discover:The real reasons women struggle with weight loss, including hormonal, metabolic, and emotional factorsHow to identify the most effective female diet pills based ...

The weight loss drug Zepbound (tirzepatide) led to 50 percent more weight loss in a 72-week trial than Wegovy (semaglutide). Participants taking Zepbound lost 50 pounds (lb) on average, compared ...

Zepbound — the brand name for tirzepatide — is the most effective GLP-1 medication for weight loss, according to one study.