Potty training is hard, and can drive a parent nuts. Here's what research says (and doesn't say) about what to do and when.

You can find two main types of travel potty: one that is just a training seat support to place on top of a normal toilet, and the other is a potty. Ease of cleaning - Our number one tip is to choose ...

Begin with three sets of each exercise. To build strength, Mr. Salvador recommended four to eight repetitions per set. As you become more comfortable, you can increase to four sets. Take between 90 ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...