So it’s ragi dosa, poha, dalia, upma ... like sabzi with a bowl of curds and some rice—or it could be moong dal chilla, khichdi, or a quinoa salad. My evening snack: Midday meals are something ...

For moong dal dosa, the nutritionist adds, “10 on 10 for me. Great balance of carbs, protein and fiber. Again, dosa is fermented, so great for your gut.” But fruit juices? “Zero out of 10 ...

Pesarattu is a high protein dosa from Andhra Pradesh made of Moong Dal. The Nutri Cookhouse has shared a delish recipe for it on Instagram. 1/2 cup of whole Green Moong 2 tablespoons of Rice A handful ...

As per a Nutritionix report, a medium -sized dosa, just under 100 grams ... As per a Fat Secret report, a single serving of moong dal cheela carries about 144 calories. The additional nutritional ...

There were dishes like Hot & Sour, Tomato Soup, Dosa and much more. After a mouth-watering main course on day-1, Paneer Laccha Palak, Dal Dhaba, Baingan Chokha, Moong Dal Ki Khichdi, Chokha Chana ...

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Moong Dal Chilla: Savory treats made from moong dal, ... Masala Dosa: A crispy masala dosa with sambar is a tasty and protein-rich dish to start your day. Scrambled Eggs with Whole Wheat Roti: ...

Healthier alternative: Plain dosa or moong dal chilla with sambar Try making dosa with less oil or opt for moong dal chilla paired with sambhar. These are lower in calories and packed with protein ...

These are a few healthy dal-based dishes for breakfast. However, it is always advisable to consult a dietician before adding it to your diet.

Benefits: Rich in protein and fibre, Moong Dal Chilla is light ... and spread it thin like a dosa. Cook on both sides with minimal oil or ghee until crispy. Benefits: Ragi is rich in calcium ...

The digestible and versatile food is loved by Indians. It is made by cooking moong dal and rice together with vegetables, spices, and cumin seeds. A comforting and nourishing sambhar is made by ...