Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

That changed when I found Diarium, a journaling app that helped consolidate my thoughts, plans, and memories in one place.

Mood tracking can be an effective tool for managing and preventing bipolar disorder episodes. Here’s how it works. Living with bipolar disorder can be overwhelming at times. The shifts between ...

Prior to Peter Dutton conceding the election, the mood at the Coalition election party was still surprisingly upbeat. The 'Victoria-fication of Australia' set to be seen following crushing ...

It even won an Apple Design Award, reinforcing its thoughtful ... expressive, and safe, My Diary is a strong contender. This free app combines journaling with mood tracking and tons of customization ...

With seamless integration of photos and videos, mood tracking and location tagging, Journey enriches your journaling experience with a rich tapestry of multimedia. Journey's elegant design ...

and it’s already one of the best diary apps. It features a colorful design with muted colors and well-labeled buttons. Some features include image support, a mood tracker function, a calendar so ...

Admit it, it's time to step up from keeping your "very important ideas" in your notes app and invest in a journal. Whether it's for general to do lists, tracking your wellbeing, focusing on ...

Investigators evaluated whether data collected from a fitness tracker could be used to accurately detect mood episodes in people with bipolar disorder. Study indicates that a fitness tracker can ...

For the more than 410 million people worldwide with mood disorders ... The study was published in the journal PLOS Mental Health.