Discover 6 innovative AI fitness trainers that personalize workouts specifically designed to improve mental health, reduce ...

Discover why time tracking might be a mindfulness exercise—learn the practical steps, and trends for better focus and ...

That changed when I found Diarium, a journaling app that helped consolidate my thoughts, plans, and memories in one place.

These bots aid in mood tracking and coping, and include disclaimers that they are not substitutes for professional care. Yet, as experts note, bots can fake intimacy but don’t have real feelings.

The control strategy aims to inject maximum power to the grid under transient and steady-state conditions by the tracking of sinusoidal references. This paper presents the modeling and the design of ...

Throughout the study, participants completed smartphone surveys one to three times daily, reporting on infant and parent mood, stress ... control group. This design will help us disentangle ...

“So, what we eat will in turn affect the mood we have (and) the way we sleep. All of it affects our mental health.” Brenes cites research indicating that a diet high in fruits and ...

respiration, digestion and bladder function. Increasing evidence suggests it also improves cognitive ability and enhances your mood.

Abstract: This paper describes SmartMood, a mood tracking and analysis system designed for patients with mania. By analyzing the voice data captured from a smartphone while the user is having a ...