Ethan Kross is a world expert in the psychology of emotions, and he has identified a set of tools that can help us to tend ...

A mood journal is similar, but since it focuses on your emotions, it’ll bring clarity to how to improve your mental health. “An emotion journal allows you to record your feelings over several ...

In the ongoing battle against misinformation, one prevailing belief is that strong emotions cloud our judgment, making people more prone to accepting false news. However, a new study from the ...