It’s not really the fish oil that helps – it’s the omega-3 polyunsaturated fatty acids that are in fish oil. Your body can’t make omega-3s, so you need to get them from food or supplements.

Omega-3 fatty acids containing foods such as fish oil or supplements can prevent preterm birth, stillbirth or neonatal death associated with uterus infection caused by a bacterium normally found ...

Packed with omega-3 fatty acids, fish oil has long been touted as one of the most nutritious foods. Omega-3 also helps balance the negative impact of Omega-6 fatty acid, and plays a crucial role ...

Add articles to your saved list and come back to them any time. Daily doses of fish oil appear to help ADHD kids read, write and spell better, Australian research suggests. Researchers from the ...

Fish oil or Omega-3 fatty acids are widely regarded as beneficial. However, the evidence on benefits for children’s learning and behaviour is clearly not as strong as previously thought, say ...