Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...

From the fermentation pot straight to your plate: fermented vegetables are making a comeback – not only in gourmet kitchens, ...

We took pictures of exactly how much protein you need daily. You may be surprised by what 100 grams of protein looks like.

The U.S. Supreme Court ruled Wednesday that a gender-affirming care ban for minors in Tennessee was constitutional, ...

Hormones and neurotransmitters moderate our feelings of well-being, and lifestyle factors affect them. Here are five of the main happy hormones and neurotransmitters, plus ways to boost them. However, ...

Diagnosing PCOS may require blood tests to measure levels of hormones such as testosterone, estrogen, follicle-stimulating hormone, DHEA, and thyroid-stimulating hormone. HCG levels reveal if you're ...