Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

Blending a smoothie is one of the easiest ways to get your daily greens. Here are our favorite smoothie vegetables, according ...

These common breakfast foods can cause dangerous blood sugar spikes. Dietitians reveal what to avoid to help manage diabetes ...

A thick, fruity smoothie is a great grab-and-go breakfast, but how do you achieve that luscious texture? Consider adding one ...

If you are looking for ways to get free birthday stuff, you are in the right place. This article has tons of ways for you to ...

Welcome to the Parkway Diner in Burlington, Vermont. Nestled on the side of Williston Road, this unassuming eatery might not catch your eye at first glance. But let me tell you, folks, that would be a ...

"If you’re cooking whole oats, simply add them to boiling water with a pinch of salt and simmer until fully cooked. Preparing ...

"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness ...

I replaced breakfast with a protein smoothie for 14 days. Here’s how it affected my body, energy, and health in this personal ...

Alaya F popped up on my feed, sharing how she makes her breakfast smoothie on Instagram, and I instantly knew it was going to ...