When it comes to snacks, few things hit the spot like a bowl of perfectly roasted Mixed Nuts. Add a savory twist, and you’ve ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

A new study expands on previous research demonstrating the long-term consumption of mixed nuts can significantly lower ...

To amp up your seed and nut mixes, particularly for individuals with a sweet tooth, try incorporating dried fruits (think ...

There are many varieties of nuts. Raw mixed nuts usually contain a range of almonds, pistachios, cashews, walnuts, hazelnuts, and more. They’re readily available at almost any grocery store or ...

[1] The study showed that longer-term consumption of mixed nuts may lower cardiovascular disease (CVD) risk in older adults with obesity or overweight, potentially aiding in the development of ...