America's sweetest vegetable-inspired candy is woefully misunderstood. If you've always thought of yourself as a candy corn ...

Hot Nuts! This recipe transforms a simple mix of pecans, cashews, and almonds into an unbelievably addictive, crunchy, and ...

In a nutshell, ultra-processed food (also known as UPF) is basically food that contains ingredients not typically found in ...

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...

Some of the most prevalent ultra-processed foods (or UPFs) include:. Packaged bread. Breakfast cereals and granola. Flavoured ...

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious ...

Craving something sweet without turning on the oven? These no-bake chocolate desserts are rich, easy, and totally ...

While most people rely on snacks for a quick pick-me-up, not all snacks are created equal. Opting for the right ingredients ...

It’s one of those seasonless cakes that tastes as good in July as it does in December — it consistently hits the spot. It ...

The Glenwood Public Library hosted the “Mixed Nuts” comedy show last Tuesday afternoon at the Library. The free show for all ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

These major U.S. bread recalls—due to metal, glass, and plastic contamination—reveal hidden food safety risks that every ...