When it comes to snacks, few things hit the spot like a bowl of perfectly roasted Mixed Nuts. Add a savory twist, and you’ve ...

And you don’t have to spend a bundle on fancy designer energy bars or drinks. When you’re looking for a snack that can ...

Though their often used as a base ingredient in aromatic pesto, pine nuts can be turned into a delicious homemade nut butter.

In a large bowl, combine the chopped dates, blended nuts, seeds, oats, honey, and vanilla extract. Stir until everything is ...

To amp up your seed and nut mixes, particularly for individuals with a sweet tooth, try incorporating dried fruits (think ...

A new study expands on previous research demonstrating the long-term consumption of mixed nuts can significantly lower ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Tiger nut milk, an ancient African drink, has recently gained worldwide recognition for its health benefits and unique taste.

Experts promise it's possible to create specialty popcorn right at home with the help of some handy tools and ingredients. As ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

There are many varieties of nuts. Raw mixed nuts usually contain a range of almonds, pistachios, cashews, walnuts, hazelnuts, and more. They’re readily available at almost any grocery store or ...

[1] The study showed that longer-term consumption of mixed nuts may lower cardiovascular disease (CVD) risk in older adults with obesity or overweight, potentially aiding in the development of ...