Medically reviewed by Amy Morin, LCSW You have probably heard of both mindfulness and art therapy—but have you heard of mindfulness-based art therapy (MBAT)? This relatively new concept was ...

Mindfulness, according to mindful.org, is "the basic human ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed by what's going on around ...

In an Arizona school district, a mindfulness program has helped students manage their emotions, feel less stressed, and learn better.

Every task in Endo Mitsunaga's life -- whether it's chores around the temple or walking for 1,000 days -- is done with the same focus, or mindfulness. NPR's Anthony Kuhn shares a meal and thoughts ...

However, for people who have been physically or sexually abused, sometimes the word “touch” can trigger traumatic memories, which is not what the therapist wants when introducing mindfulness ...

Usage of the word soared after TikToker Jools Lebron used it in her signature catchphrase "very demure, very mindful." ...

Mindfulness is about moment-to-moment living, being intentionally aware of the present moment. This means you deliberately pay attention to your thoughts and feelings, but you do not react to them ...

Zen master Thich Nhat Hanh, whose books on mindfulness have sold in their millions, has returned to Vietnam to await the end of his life.

Art of mindfulness: Making sense Whether mindfulness really is the panacea its proponents claim it to be, there is no question about its appeal.

However, for people who have been physically or sexually abused, sometimes the word “touch” can trigger traumatic memories, which is not what the therapist wants when introducing mindfulness ...