A splash of semi-skimmed milk every day in a cuppa could reduce the risk of depression and anxiety, research suggests. A large UK study found that those who regularly drink the reduced-fat milk ...

Know the surprising side effects of milk tea and how to enjoy ... from a simple cup of black tea with a splash of milk to more elaborate combinations with flavours, sweeteners, and toppings ...

It's wise to eat something light before enjoying your milk tea to help reduce these effects. Starting your day with milk tea can also impede the absorption of essential nutrients. The tannins in ...

"You could even opt for a different shade for each nail for a gradient effect." Determining your skin's undertone can help you find the most flattering shade, as some milk-tea colors lean warm ...