Know the surprising side effects of milk tea and how to enjoy ... from a simple cup of black tea with a splash of milk to more elaborate combinations with flavours, sweeteners, and toppings ...

A splash of semi-skimmed milk every day in a cuppa could reduce the risk of depression and anxiety, research suggests. A large UK study found that those who regularly drink the reduced-fat milk ...

It's wise to eat something light before enjoying your milk tea to help reduce these effects. Starting your day with milk tea can also impede the absorption of essential nutrients. The tannins in ...

Are you also a milk tea lover? We all know how wonderful it is to wake up to a warm cup of nicely brewed milk tea. But there is something that one should know - the side effects. Yes, you read ...

Most side effects are related to tea’s caffeine and tannin contents ... You can also try adding a splash of milk or having some food with your tea. Tannins can bind to proteins and carbs ...

The combination of polyphenols in the tea infusion and milk proteins will affect the taste and quality of milk tea. If the tea leaves are steeped for enough time, the liquid becomes just as ...

Then once the milk is added, it should not be boiled for over a minute. Reheating the cold tea again and again is discouraged. Keep these side effects in mind and think twice before over-boiling ...

Milk tea, a beloved beverage, can impact digestion due to lactose intolerance, added sugar and spices, and caffeine. While moderate spice intake can be beneficial, excess sugar disrupts gut health.