Focused ultrasound could turn a muscle supplement into a brain-saving therapy by sneaking creatine past the brain’s ...

Biohackers and bodybuilders routinely reap the health and fitness benefits of creatine, but there’s one group notorious for ...

Creatine is popular for muscle growth, but it’s not risk-free. Learn the serious side effects and how to use it safely, based ...

From sarcopenia to ALS, researchers are exploring creatine’s broader clinical potential — but more trials are needed to confirm its value.

Heard the hype around this supplement? It's no longer just for the heavy lifters. We break down the best creatine supplements ...

“Creatine is a natural compound that's found in our muscles and brain,” says Michelle Cardel, PhD, MS, RD, and chief ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

That may not be the only benefit. A growing body of research suggests creatine may be good for brains as well as brawn. That makes sense: neurons need ATP just as muscle cells do, and the brain is ...

Creatine is popularly known as a muscle-building supplement, but its influence on human muscle function can be a matter of ...

Optimum Nutrition micronized creatine capsules If blending powder into a drink doesn't appeal to you, Optimum Nutrition ...