The New York Mets went out and bought themselves one of the better teams in baseball during the offseason. The additions include Juan Soto and important re-signings like Sean Manaea and Pete Alonso.

People can protect their future brain health by increasing exercise in middle-age Folks who boosted their exercise had less amyloid beta in their brains They also experienced less shrinkage in ...

The scientists classified their 337 participants from the ALFA+ longitudinal cohort into three groups; adherent (meaning they met WHO ... neglect exercise until then. Sarcopenia, or age-related ...

Just like all our other body parts, our joints too, deteriorate as we age, but they don't have to, if you treat them right. For this, strength training is an excellent tool, which can help protect ...

may be the best type of exercise for tackling insomnia in older age, suggests a pooled data analysis of the available research, published in the open access journal Family Medicine and Community ...

In the end, however, he ended up back with the New York Mets, where he wanted to play all along. "For me, this was it," Alonso said after the Mets' first full-squad workout Monday. "Throughout the ...

The neuroscientist shared three exercises that keep your brain from shrinking as you age. It's not just that you start to slowly (or sometimes not so slowly) begin losing your mental capacity as ...

“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...

Below are the key reasons why exercise is crucial for women at every age. Cardiovascular health: Heart disease is one of the leading causes of death among women. Aerobic exercise will strengthen ...

However, if he doesn’t opt out, Soto will finish his contract at around the same age Rodriguez and Pujols finished theirs. But Mets fans aren’t worried about 2039 right now, or even 2029 ...