Although you may not have negative feelings, you still need to do things that make you feel positive in order to achieve mental and emotional health.

Adolescence is a crucial stage of human development. During this unstable period, teenagers experience numerous physical, ...

Each video in the series will follow one of the six evidence-based pillars established through the Health Department's ...

Horse-assisted therapy is helping children open up, build self-esteem, and heal emotionally in ways that traditional talk ...

Firefighter Nation contributor David Dachinger discusses how to maintain mental wellness after firefighter retirement.

Some life coaches include manifesting in their guidance, which may cost thousands of dollars. What happens when you've spent ...

Leaving his violently beaten and traumatized girlfriend in bed, a wealthy Parkland financial adviser stood up, put on a dress shirt and joined a Zoom hearing in his divorce case. Scott Matalon ...

New research shows that the decision to disclose a mental health condition at work isn’t purely personal and can depend on ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or obligations.

The way, place, and reason you exercise may matter more than how much exercise you actually do. Exercise is frequently linked to improved mental health, but a new study from the University of Georgia ...