About 40% of Generation Z (born between 1997 and 2012) has a mental health diagnosis. Parenting practices today often don’t ...

One 2023 study found that seniors — the least physically active age group — who participated in a dance program increased ...

Constantia, N.Y. — A 32-year-old man who was having a mental health crisis was fatally shot by an Oswego County Sheriff’s ...

Reframing the questions you ask yourself can provide information to help you make changes. Research from Tasha Eurich, PhD, ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...

Many retirees enjoy engaging in puzzles like crosswords or Sudoku to keep their minds sharp. However, recent research ...

Vivid dreams can be a symptomatic presentation of mental illness. This type of dream feels real. Learn how they may not ...

A new study published in Nature Mental Health has found that patterns of brain activity can help predict different types of ...

Depression is a mental health condition that affects 280 million people worldwide. It is twice as common in women than men ...

A Traumatic Brain Injury could not just leave physical damage, it could also lead to developing mental health issues.

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.