The pineal gland produces several hormones. One of these, melatonin, helps regulate the body’s internal clock, including the sleep-wake cycle. The pineal gland may also help regulate female ...

This tiny gland serves as your body's light meter. It receives light cues from the eyes, causing it to produce melatonin that sends several hormonal messages to the body. The pineal gland ...

The functions of the pineal gland include synthesizing the hormone melatonin from the neurotransmitter serotonin. Melatonin ...

Melatonin is a hormone made by the pineal gland. That's a pea-sized gland found just above the middle of your brain. It helps your body know when it's time to sleep and wake up. Normally ...

Life Extension shares that melatonin supplements are often recommended as the first choice to support healthy sleep, but ...

Nestled underneath the corpus callosum, in the middle of the brain, a tiny, pine-cone-shaped gland sits and spits out melatonin. It’s called the pineal gland, after its shape, and its main job ...

The pineal gland receives information about the light-dark cycle that is in your environment and then either produces melatonin or not. For such a pint-sized organ, the pineal gland plays a big ...