Jet lag is a common travel woe, but proactive measures can ease the transition. Adjusting sleep schedules pre-flight, ...

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While everyone aims for a good night's sleep, you may experience strange symptoms during your slumber, some of which may hint at a more serious condition.

Low-dose melatonin improved drug absorption but did not reduce delirium in individuals with critical illness and who were ...

Oxytocin, often called "the love hormone," may play a protective role in mood disturbances triggered by sleep loss and ...