Parents give kids more melatonin than ever, with unknown long-term effects More children are taking the hormone in the form of nightly gummies or drops.

SAN DIEGO — Results presented at American Academy of Orthopaedic Surgeons Annual Meeting showed patients undergoing total hip arthroplasty who were prescribed melatonin reported longer sleep ...

Research reveals melatonin may repair DNA damage while you sleep. Discover the extraordinary benefits of this popular supplement beyond helping you fall asleep.

A new study reveals melatonin supplements might harm your sleep if you experience gut health problems.

Taking melatonin supplements won’t erase existing DNA damage, but it might help bolster the body’s natural repair system.

Melatonin is one of the most commonly used supplements for sleep. But is melatonin addictive if used long term? Here’s what experts say.

Melatonin is a supplement most often taken as a sleep aid, but early research shows it may have benefits for people with Alzheimer’s disease.

The clock, and the melatonin, can take days to catch up. Managing jet lag with melatonin supplements, therefore, has become popular. But understanding whether or not they work is hard.

Discover the truth about melatonin for children: safety concerns, research findings and expert recommendations for promoting healthy sleep habits.

Melatonin has been shown to be neuroprotective in different animal models of neonatal hypoxic–ischemic brain injury. However, its exact molecular mechanism of action remains unknown. Our aim was to ...

Dream discovery: Melatonin's key role in REM sleep revealed Date: September 23, 2024 Source: McGill University Summary: A significant breakthrough in the understanding of sleep mechanism opens new ...