While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

When novelist Rachel Kushner — her latest book, Creation Lake, is in paperback this week — cooks at home, her meals draw on ...

Move over fish and olive oil! Try plantain and fermented banana drink. According to a recent study in the journal Nature Medicine, traditional eating habits in rural Africa can boost the immune system ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

Think meat is the best way to get protein? New data reveals a plant-based diet is cheaper, healthier, and just as ...

Google has just launched AI Mode, initially via an animated Doodle, transforming the way we search. Powered by Gemini 2.5, ...

Senate Republican tax bill passes ‘SALT’ deduction cap of $40,000. Here’s who benefits Mortgage Rates Continue Falling Streak ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...