The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean diet. It was ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

With a combination of the Mediterranean diet and the DASH diet, cognitive decline in older adults can be managed.

The richest comedian in the world isn't Letterman or Leno, according to data. Here are the top 22. I'm a sommelier. I found 7 ...

If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...