In today's fast-paced world, finding mental clarity can be more challenging than finding free gold. In this article, we will ...

While medication provides instant relief from headaches and migraines, these seven yoga poses are a powerful and natural way to reduce the intensity of these episodes.

If you suffer from migraines, incorporating specific yoga poses into your daily routine may be beneficial. These yoga poses ...

Newton YMCA is hosting a pickleball, double-elimination tournament 9 a.m. Saturday, June 14 at the courts in Aurora Park.

Though essentially a back and spine exercise, the Cobra Pose, also called Bhujangasana, also helps stretch and tone the neck muscles, which can reduce double chin and face fat.

Lucknow: Aiming to create a world record, Lucknow University is preparing to engage over 51,000 participants for ...

The last rites of 4 victims of the Air India crash were held Sunday at the Thaltej electric crematorium in the city, three ...

Balance training could literally save your life—it’s the missing link to aging well, avoiding falls, and staying independent ...

Amelia Island hosted its 2025 Longevity Wellness Retreat on February 21-23. Here's one writer's experience at the retreat, ...

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary movements will influence your day.