Finding it difficult to wind down these days? We don’t blame you. But if there’s one surefire way to stop that creeping sense ...

his four children — Jennifer, Austin, Riley and Lula Lynch — paid tribute to their filmmaker father and invited people everywhere to join in a “worldwide group meditation” to honor him on ...

The growing interest in longevity, detox and getting better sleep has inspired a number of new wellness-focused retreats in ...

As the ultimate wellness app, Calm is designed to help you manage it all. Through meditation, sleep stories, focus music, and stress relief exercises, Calm promises to ease your mind and bring ...

Meditation has emerged as a key component of wellness routines, providing a much-needed oasis of calm in the whirlwind of modern life. Adding a few drops of myrtle oil to your diffuser for your ...

Lana rated the Calm app, which uses celebrity voices, five out of five "The app is set up very well and has loads of sounds, music, meditation and sleep stories, with some famous faces Harry ...

We’ll offer some standbys — no list is complete without Kermit the Frog or that rascal Puff, courtesy of Peter, Paul and Mary — but you may also be surprised to hear the lead singer of one of your ...

A friend shared with me a BBC article last week, cleverly headlined “Swede Dreams,” about something I had never heard of — ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation ... bedtime story options and soothing background tracks to help you get a good night's sleep.

Lull baby to sleep with a classic nursery rhyme or watch kids hilariously try their parents' childhood snacks in the 25 best ...