Are you someone who is dealing with persistent restlessness? Try to add these 7 simple yoga poses to your daily routine to ...

“The mind cannot be controlled by the mind. Willpower may work only for short durations—and that too, not always," says Yoga ...

In Indian spiritual and artistic traditions, mudras or hastas are symbolic hand gestures used in iconography, ritual, dance, ...

Practicing specific yoga poses daily can significantly improve blood circulation to the scalp, which helps stimulate their growth naturally. These poses also reduce stress, a major contributor to hair ...

This article explores the transformative yoga postures that don’t just stretch the body but stimulate vital blood flow, ...

Dakshinamurthy, the ultimate guru, is depicted as a figure meditating under a banyan tree. His right foot rests on his left ...

Reviving the art of conscious breath, this yogic science bridges ancient insight and modern wellbeing through mindful transformation ...

Download this Five Mudras With Elements Meditation Diagram vector illustration now. And search more of iStock's library of royalty-free vector art that features Balance graphics available for quick ...

Diljit Dosanjh's This Triangle Hand Gesture Is A Yoga Power Pose, Hakini Mudra: Expert Shares Benefits Diljit Dosanjh is making headlines with his dynamic concerts, captivating audiences worldwide.

Yoga Mudras For Sleep: While more and more people across the world are suffering from sleeplessness or insomnia, contemporary lifestyle only adds to stress and anxiety. And so, there are a range of ...

Know about the yoga mudras and surya namaskar postures that people need to practice to improve their ability to fight-off diseases.