Facing difficulty with energy imbalance Discover how yoga’s Suryabhedi and Chandrabhedi Pranayama techniques can restore ...

Stronger core? Balance? Flexibility? Relieve tension? Here are 8 yoga poses great for improving your balance and flexibility.

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Driven by curiosity and perseverance, Dr Kavya Manyapu juggles being a space scientist and a classical dancer with ease ...

Saurabh Bothra, the yoga guru behind Habuild, builds a community of women through daily online classes and empathy.

How many of us get up in the morning and virtually struggle to get out of bed as the body feels sore, the neck remains stiff, knees wobble, shoulders and feet pain? In fact, the entire day is ...

Many are rekindling an old art form, honouring their culture and telling stories through traditional Tamil dances ...

Discover holistic fertility tips for your 30s! A yoga expert shares powerful strategies including fertility-boosting yoga ...

Image Source : PIXABAY One can get collateral-free loans under the MUDRA scheme. Pradhan Mantri Mudra Yojana: Pradhan Mantri MUDRA Yojana (PMMY) was launched by Prime Minister Narendra Modi on ...

Fall in Love with Incredible YOU! Valentine’s Day is all about love—but how often do you show love to yourself? Join us for a ...

BSNL, the government-owned telecom service provider has launched two cost-effective prepaid plans- priced at Rs 147 and Rs 319. These plans cater to 2G networks- majorly feature phone users who do ...